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I came across this study which says that blind persons don't exercise and therefore are at higher risk of heart diseases and lifestyle diseases.
Hey, I'm Prasoon. Welcome back to Money is blind podcast.
You should never ignore your health while building your business. So, in this episode, I'll give you my exercise routines, which includes both aerobic and weight training exercises, that you can do at your home, easily.
No need to go to the gym, no need to buy any equipment!
Are you ready?
#BlindWorkouts #BlindPodcast #BlindMillioonaire #BlindBusinessman
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